A Burn & Beats style mat pilates class, professionally led, built for every level. That means its our signature style, think traditional mat pilates with some cardio sprinkled in for good measure First class or five hundredth, you'll be fine: modifications are offered the whole way through, and you work at your own pace. Harder than it looks, more fun than it sounds.

Live DJ, not a playlist, and a set that gets you through. House music from doors to the final stretch, softening for the cool down. And yes, it's loud.

Wear whatever you like so long as you can move in. Layers are smart: it's winter on the way in, a workout once you're there. Bring a water bottle and a towel. Mats and music are on us. There’s plenty of indoor space to leave bags and coats. Our pilates space is indoors, but it’s drafty, so socks could be a goer.